Ramadhan is a time of spiritual reflection, fasting, and self-discipline. However, fasting for extended hours and the change in routine can often impact your skin. The lack of hydration, changes in diet, and the environment can lead to various kinds of skin problems. To help maintain healthy, glowing skin during this holy month, it’s essential to be aware of common skin problems and how to address them.
Various Kinds of Skin Problems
During Ramadhan, many people experience a range of skin problems due to dehydration, stress, and changes in diet. Some of the most common skin issues include:
Acne
Acne is one of the most common skin concerns, especially during fasting. The combination of excess oil, clogged pores, and a lack of hydration can trigger breakouts. To avoid acne, it’s important to maintain a balanced diet, drink plenty of water during non-fasting hours, and keep your skin clean.
Pockmarked Skin
Over time, acne can leave scars or pockmarks on the skin. This is a result of inflammation that damages the skin’s tissue. While it’s difficult to remove scars completely, regular moisturizing and using products with Vitamin C can help reduce their appearance and promote healing.
Oily Skin
Fasting may cause the skin to produce more oil as a reaction to dehydration. This excess oil can clog pores and lead to breakouts. Use a gentle face wash that controls oil production, and make sure to cleanse your face twice a day to remove impurities. Non-comedogenic products can also help in keeping your pores clear.
Dry Skin
On the flip side, dehydration can also lead to dry, flaky skin. It’s crucial to hydrate your skin by applying a good moisturizer during non-fasting hours. Use products rich in hyaluronic acid to lock in moisture, and opt for a gentle, hydrating cleanser.
For any persistent various kinds of skin problems or if you are looking for professional skincare advice, visit Moii Aesthetic Clinic Bali, where experts can provide tailored treatments for all your skin health and beauty needs.
